I honestly share with you one of my psychedelic experiences. I met a tai chi master and a flower fairy. They taught me how to move. That's how I also got the idea of "SPIRAL" and "8 energy flow". At the same time, you appeared as my mentor ( I feel that way if you don't mind) . The universe is actually sending a real person to inspire me.
First, it was the "touch" series that taught me to respect and love my own body. Allow touch on my own skin consciously and sense who I am, what I need. It was so sensational and there was so much self love during the sessions. Remember I shared that I want to be beautiful after the class? Now I think I can explain this feeling of wanting to be beautiful. It is the desire to be good and to respect myself. Thank you very much for giving me the opportunity to feel loved.
In the second class of the FLOW, I actually had tears running out when we were invited to move freely just by initiating from moving the pelvis. To me, it was a rare chance to really move from the heart. I enjoyed that little dance to myself a lot. Because of your warm and kind guidance, I had one of the best moments with myself. Afterwards, I realised I do not dance, I move beautifully :) It might sound very exaggerated, but to me it was like untying a knot in my heart. Thank you for the wonderful flow of classes. It was beautifully designed and it was very easy to follow through with your clear guidance.
Oliven Adi, Gyrokinesis(R) and Gyrotonic(R) trainer