the touch. is a brilliant practical tool of self care every human being with a womb needs to learn. Marie-Sophie combined her extensive clinical experiences with the wisdom of eastern spiritual teachings into a very compact, deepening practice of self-love. After attending the four sessions each weekend, I felt so much closer to my body, a presence and a lightness as well as reverence for how much the body endures. it is unbelievable how much energy or trauma are stored in the body parts, how much our body yearns for our own touch and how effective our own touch is in healing itself. the touch allowed me to get closer to my body in a way that I have never experienced before, especially as someone who grew up with a negative self body image. Through self-massage, I was able to approach the idea of touching my body in a more sacred way. The techniques shared are very simple yet profound. It is definitely one of the best investments I have ever made, especially during the pandemic. Thank you so gratefully, Marie-Sophie! Your work is incredibly important and needed right now.
Corry Angwar, Artist and Kindred Meditation Facilitator