Welcome !

Hi, I’m Marie-Sophie,
an osteopath and embodiment coach
with over 17 years of experience in guiding people
through touch and movement.

After overcoming a chronic pain syndrome
caused by a thrombus that ended
my dancing career,
I redirected my passion into supporting others
in reconnecting with their bodies and achieving lasting healing.

I’m here to guide you on your path to self-awareness and well-being.

As a special gift, I’d love to offer you
exclusive access to a free 15-minute class,
where I’ll introduce a unique technique
for releasing stress from your body.

The best part?

You can practice it anywhere –
all you need is a chair, your body,
and your hands.

If you commit to doing this daily,
preferably at the same time each day for
66 days, you’ll begin to notice
shifts not only in your nervous system
but also in your habitual patterns.

Why 66 days?

This number comes from a study led by
Dr. Phillippa Lally at University College London.
It showed that, on average,
it takes 66 days for a new behavior
to become automatic.

In this session, I explore a lesser-known approach to stress relief through slow, spiral movements.
By incorporating chair-based exercises,
you'll not only release tension
but also enhance any performance
or movement practice.
This approach helps you reconnect with
your body’s wisdom
and unlock your inner voice.

This session is safe for everyone, with no contraindications.

If you have any questions or would like to learn more, please don’t hesitate to reach out. I’m here to support you on your journey.

With gratitude and devotion, 
Marie-Sophie